This reminds me of why I hate it when people say “You don’t need to lose any weight. You look normal!”
(Source: workoutfitnessmotivation, via summerskinny25)
Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap
LOVE these… hard as shit but try doing it while you’re watching TV!
(Source: fitnessgifs4u)
i want this… so i am heading to the gym right now.
(Source: laurenwillbefine)
a size zero culture.
oh my goodness. i love this so much. its amazing because it includes all the quotes we obsess over to be thin, an shows us whats wrong with them, how destructive they are.
this makes me sad
ugh
this is the most amazing thing ive ever seen
my mom says that to me all the time: “a moment on the lips, a lifetime on the hips”
(via v-ermisst)
tomorrow’s lunch: wholewheat giant couscous with soy beans and sweet corn - cooked in organic garlic + herb stock, cherry tomatoes and cucumber, a fig, strawberries and blueberries
(via 10000steps)