Thinspo & Fitspo blog
Personal: Jnadz
Twitter: @sweatandskinny
Just a note, I'm against anorexia & any eating disorders. If you want to loose weight, loose it in a healthy way.

I had originally started this blog in April. I kept up with my lifestyle but then lost it during the summer. Starting back up because you guys wouldn't let me forget what a loser I was being (:

17 years old & 5' 5''
SW: 148.5 (August 2012)
CW: 148 (August 19, 2012)
GW1: 140
GW2: 135
GW3: 130
UGW: 125
UGW2: 120
fitblrguy:

Follow for fitness/health and a follow back!

fitblrguy:

Follow for fitness/health and a follow back!

(via shitsonworkitout)

Notes
1639
Posted
6 hours ago
sweetthinspiration:

This reminds me of why I hate it when people say “You don’t need to lose any weight.  You look normal!”

sweetthinspiration:

This reminds me of why I hate it when people say “You don’t need to lose any weight.  You look normal!”

(Source: workoutfitnessmotivation, via summerskinny25)

Notes
2876
Posted
1 week ago
summerskinny25:

healthlifelight:

Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap

LOVE these… hard as shit but try doing it while you’re watching TV!

summerskinny25:

healthlifelight:

Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap

LOVE these… hard as shit but try doing it while you’re watching TV!

(Source: fitnessgifs4u)

Notes
58364
Posted
1 week ago
summerskinny25:

i want this… so i am heading to the gym right now.

summerskinny25:

i want this… so i am heading to the gym right now.

(Source: laurenwillbefine)

Notes
56
Posted
1 week ago
sulkingsouls:

florallic:

decelerated:

psitskayla:

mendox:

outreasoned:

a size zero culture.

oh my goodness. i love this so much. its amazing because it includes all the quotes we obsess over to be thin, an shows us whats wrong with them, how destructive they are. 

this makes me sad

ugh

this is the most amazing thing ive ever seen

my mom says that to me all the time: “a moment on the lips, a lifetime on the hips”

sulkingsouls:

florallic:

decelerated:

psitskayla:

mendox:

outreasoned:

a size zero culture.

oh my goodness. i love this so much. its amazing because it includes all the quotes we obsess over to be thin, an shows us whats wrong with them, how destructive they are. 

this makes me sad

ugh

this is the most amazing thing ive ever seen

my mom says that to me all the time: “a moment on the lips, a lifetime on the hips”

(via v-ermisst)

Notes
69229
Posted
1 week ago
eat-pure:

tomorrow’s lunch: wholewheat giant couscous with soy beans and sweet corn - cooked in organic garlic + herb stock, cherry tomatoes and cucumber, a fig, strawberries and blueberries

eat-pure:

tomorrow’s lunch: wholewheat giant couscous with soy beans and sweet corn - cooked in organic garlic + herb stock, cherry tomatoes and cucumber, a fig, strawberries and blueberries

(via 10000steps)

Notes
1178
Posted
1 week ago